2 Wild Caught Alaska Pollock Fillets

in our Crispy Lemon and Pepper Breadcrumbs

Cooking guidelines

  • Oven Cook

    Pre-heat the oven to 400°F. Remove all packaging. Place the fillets onto a baking tray in the middle of the oven and bake for 22 minutes.

  • Deep Fry

    Pre-heat the oil to 350°F. Remove all packaging. Place the fillets into the basket and fry for 6 minutes.


Pollock, wheatflour, canola oil, water, wheat starch, wheat gluten, salt, rice flour, durum what semolina, yeast, spices, natural lemon flavoring, lemon juice powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), sea salt, citric acid. Contains Pollock, Wheat.

Nutrition information

Typical values Per Serving Per Serving % daily values
Calories 310
Fat 14g 18%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 600mg 36%
Carbohydrate 30g 11%
Fibre 2g 7%
Sugars 2g 0%
Protein 18g
Vitamin D 1mcg 5%
Calcium 30mg 2%
Iron 0.7mg 4%
Potassium 330mg 7%

Where to buy

Enter your zip code or address above to find your nearest Young’s Seafood stockist.

Available in these stores