2 Wild Caught Pollock Fillets

in our Crispy Sea Salt & Malt Vinegar Batter

Cooking guidelines

  • Oven Cook

    Pre-heat the oven to 450°F. Remove all packaging. Place the fillets on a wire rack over a deep baking tray in the middle of the oven and bake for 32 minutes.

    CAUTION! Care should be taken when removing the tray from the oven as it may contain hot oil.

  • Deep Fry

    Pre-heat the oil to 350°F. Remove all packaging. Place the fillets into the basket and fry for 8 minutes.

Ingredients

Pollock, Wheat Flour, Sunflower Oil, Canola Oil, Water, Palm Oil, Natural Flavoring And Artificial Flavouring (Contains Wheat), Salt, Maize Flour, Wheat Starch, Palm Fat, Sea Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Citric Acid, Sodium Acetate, Dextrose, Skim Milk, Wheat Gluten, Colored With Turmeric Oleoresin And Paprika Oleoresin, Spice.
Contains Pollock, Milk, Wheat.

Nutrition information

Typical values As sold contains As sold % daily values
Calories 400g
Fat 27g 35%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 640mg 28%
Carbohydrate 23g 8%
Fibre 2g 7%
Sugars 3g 0%
Protein 16g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.5mg 2%
Potassium 400mg 8%

Where to buy

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