4 Wild Caught Pollock Fillets

in our Crispy Batter

Cooking guidelines

  • Oven Cook

    Pre-heat the oven to 450°F. Remove all packaging. Place the fillets on a wire rack over a deep baking tray in the middle of the oven and bake for 23 minutes.

    CAUTION! Care should be taken when removing the tray from the oven as it may contain hot oil.

  • Deep Fry

    Pre-heat the oil to 350°F. Remove all packaging. Place the fillets in to the basket and fry for 6 minutes.


Pollock, Wheat Flour, Sunflower Oil, Canola Oil, Water, Palm Oil, Salt, Maize Flour, Leavening (Sodium Acid Pyrophoshate, Sodium Bicarbonate), Palm Fat, Wheat Starch, Dextrose, Brown Mustard Flour, Yellow Mustard Flour, Artificial And Natural Flavoring (Contains Coconut Oil), Skim Milk, Wheat Gluten, Colored With Turmeric Oleoresin And Paprika Oleoresin, Spice.
Contains Pollock, Milk, Wheat, Coconut.

Nutrition information

Typical values As sold contains As sold % daily values
Calories 230
Fat 14g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 450mg 20%
Carbohydrate 16g 6%
Fibre 0g 0%
Sugars 1g 0%
Protein 11g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 170mg 4%

Where to buy

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