Cooking guidelines

  • Oven Cook

    Pre-heat the oven to 450°F. Remove all packaging. Place the Beer Battered Cod fillets on a wire rack over a deep baking tray in the middle of the oven, and bake for 25 minutes. Caution! Care should be taken when removing the tray from the oven as it may contain hot oil.

  • Deep Fry

    Pre-heat the oil to 350°F. Remove all packaging. Place Beer Battered Cod fillets into the basket, separating to prevent from sticking. Fry for 6 minutes at 350°F.


Cod, Wheat Flour, Sunflower Oil, Canola Oil, Water, Palm Oil, Ale (Water, Malted Barley, Wheat, Maltose Syrup, Caramel, Hops), Salt, Maize Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Palm Fat, Wheat Starch, Yeast Extract Powder, Dextrose, Flavorings, Milk, Sugar, Natural Flavoring, Wheat Gluten, Yellow Mustard Flour, Brown Mustard Flour, Added Color, Spice.

Nutrition information

Typical values As sold contains As sold % daily values
Calories 260
Fat 16g 20%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 40mg 14%
Sodium 480mg 21%
Carbohydrate 17g 6%
Fibre 1g 4%
Sugars 3g 0%
Protein 14g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.9mg 6%
Potassium 230mg 4%

Where to buy

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Available in these stores