Cooking guidelines

  • Oven Cook

    Pre-heat the oven to 450°F. Remove all packaging. Place the Battered Haddock fillets on a wire rack over a deep baking tray in the middle of the oven, and cook for 25 minutes. Caution! Care should be taken when removing the tray from the oven as it may contain hot oil.

  • Deep Fry

    Pre-heat the oil to 350°F. Remove all packaging. Place the Battered Haddock fillets into the basket, separating to prevent from sticking. Fry for 6 minutes at 350°F.


Haddock, Wheat Flour, Sunflower Oil, Water, Canola Oil, Palm Oil, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Maize Flour, Palm Fat, Wheat Starch, Dextrose, Yellow Mustard Flour, Brown Mustard Flour, Milk, Natural Flavoring, Flavorings (Contain Coconut Oil), Wheat Gluten, Added Color, Spice.

Nutrition information

Typical values As sold contains As sold % daily values
Calories 270
Fat 16g 20%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 510mg 22%
Carbohydrate 19g 7%
Fibre 1g 5%
Sugars 2g 0%
Protein 13g
Vitamin D 1.8mcg 10%
Calcium 30mg 2%
Iron 0.7mg 2%
Potassium 160mg 4%

Where to buy

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Available in these stores